For most people, gambling online is a fun way to spend their leisure time. However, for some, online gambling can become a serious problem. Still, it is important to note that responsible gambling is not confined to people who have a gambling problem or are at risk of developing one; it is the best approach for everyone.
Responsible gambling is the practice of gambling in a way that minimises the risk of potential harm. When talking about responsible gambling, there are various practices that can be employed with the aim to reduce the risk of harm associated with gambling, most notably setting personal limits to the amount of time and money spent on gambling, and understanding the severity of such potential problems and overall risks.
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Problem gambling is repetitive gambling behaviour that continues despite the harmful and negative consequences. Understanding the psychology of gambling addiction is the first step to examining your own gambling habits and assessing whether they might fit the harmful patterns of problem gambling.
In order to check your gambling activities and gauge whether your gambling habits may be getting out of control, there are certain questions you can ask yourself and determine where you stand.
If you have answered "yes" to any of these questions, it is advisable you take the necessary steps towards controlling your gambling habits. You will find more information on how to proceed further in the text below.
Learning how to recognize the gambling addiction risk factors is of utmost importance. Some of the most prevalent tell-tale signs include:
Staying safe while gambling is imperative. Luckily, certain tools and responsible gambling practices recommended by licensed websites are there to help you engage in safe gambling, such as:
The first step to taking back control is being completely honest with yourself and accepting that there is a problem and that you have the will to confront it.
Realising that you have been displaying some of the behaviours listed above is enough to prompt you to adjust your approach to gambling and allow you to resume control.
Remember: never be afraid or embarrassed to ask for help. If you feel you may need assistance, advice, and support in taking back or staying in control, there are some practical steps you can take:
Underage gambling is prohibited by law.
While the allowed gambling age in countries where gambling is not prohibited is typically 18, it is different for countries, provinces, and territories across the world.
In order to prevent underage gambling, licensed casinos employ the KYC (Know Your Customer) protocols and have players submit extensive documentation proving they are of age.
Responsible gambling helps protect against potential financial losses that might lead to severe hardships. Gambling responsibly can also help prevent the development of unhealthy behaviours and negative emotions associated with stress, anxiety, and depression.
The standards of responsible gambling include prevention, awareness, intervention, and control.
Most people gamble responsibly. However, anyone who gambles should be aware of the risks and remember to gamble in a responsible way.
Gambling responsibly means understanding the risks associated with gambling. Monitor your feelings and be aware of the signs of problem gambling, including chasing losses, irritability, and financial problems. Set limits for yourself, establish a gambling budget and never go over it.